Author: catchyblog

I HAVE SEEN GOD

god gave me hope

No one has ever seen God in real as far as I know. But most of us believe that there is something powerful called God who created this world and gives us strength to live in the harsh world which is full of danger, hardships and sufferings. I was born and raised in a family who strongly believes in God, But I always had doubts in my mind regarding God’s existence.I used to irritate my mom by asking questions related to God but she failed to gave me satisfactory answer. She  used to say only one thing that God is watching us and whenever we need him God comes to us in any form.Though I had doubts in my mind but still have been worshiping God from childhood.

But one incident of my life made me believe that Yes God is there, but we are unable to see him. One day I and my husband were playing with our 8 months old daughter at home. Suddenly she sat down on bed and started taking deep breath and became restless. We didn’t understand what was happening to her so we immediately took her to the hospital. Doctor admitted her to emergency ward and examined her. By that time, my healthy smiling daughter was turned into a dull sick skinny baby even unable to move her hand. Doctors weren’t sure of the problem,they asked us to wait till the reports come. But my daughter condition was getting worse and she was struggling hard to breath, so doctor shifted her to ICU. Strange part was that all her reports came normal, and doctors had no answers and solutions to my child’s condition. They took one more blood sample and said they are trying their level best. But we could see they were helpless. I was crying badly and praying God to save my daughter. My heart was shrinking and saying please God do something and save her. After sometime one nurse came into ICU to check the machine and she stand next to my child’s bed and put her hand on my child’s head and said ” Little angel ! you will be alright. Don’t worry.” I lost my temper and shouted at her saying that my daughter doesn’t need your fake concern, she needs your treatment, do something. Hearing my loud voice my husband and a ward boy came in who were standing outside ICU and asked me the reason of shouting. I explained them what triggered my anger blaming the nurse who was no where to be seen. Ward boy said there is no nurse at night shift, only 4 ward boys are on duty in this ICU. As soon as he finished his dialogue, we heard sweet voice saying mamma,I turned back into silence and tears started flowing with a little smile on my face. The ward boy quickly called the doctor and after a brief examination doctor was surprised and said all the reading are towards normal and the baby is on recovery path. The next morning we were all home celebrating. We were clueless what happened but whatever it was we will call it a miracle. Fortunately it was a birthday of my husband and we took it as a birthday gift from someone who is always watching us and caring for us. I then understood the wisdom in my mother’s words. We are a happy family today and we appreciate our lives with each breathe. 

Magical Tricks For Anger Management

tricks to control anger

Every living being on earth tends to get angry whether its an animal or a human. But we humans are specially designed by God, as we have the ability to tackle this monster called Anger. Anger is often caused from frustration and frustration is generally the result of unmet expectations. When anger flares, person lose the sense of judgement almost instantly and no longer remains himself. Very few people know the tricks to control anger. For that, one has to figure out the root cause of anger, then face it and finally implement a solution to deal with it. Below are some of the tricks which I have used to successfully control anger. Hope this works for you as well.

screaming

Shout Out loud(seems crazy but trust me it works)
Stand in front of a mirror and shout out loud.Just let your anger comes out. Spit out all the little frustrations that has built up inside you. After a minute or so, your mind will automatically calm down because all the shit accumulated within you is out now. You feel light and relaxed.

happy
Take Smiling Pills Daily

Learn to smile. Just talk to yourself and command your mind to smile all day.When you feel like shouting at someone, try to see the humour in your expressions of anger. Don’t take everything so seriously, in fact teach your mind  to be happy even in worst conditions. I know its hard to do but atleast give it a try. This practise makes your mind think positive and ultimately reduces your pain and uplifts your mood.

enjoying

Listen Music
Music is a great source to distract your mind.It refreshes you and gives a very positive effect on your well being.Try to choose happy and upbeat music that will put you in a good mood quickly. One can choose his/her own type of music. On youtube, one can find soulful and soothing tracks.

stay cool

Drink Lots Of Water
When a person gets angry, his body temperature rises up and becomes restless which leads to health problems.Water cools down the body temperature and calms down your mind very quickly. Practice to drink at least 12 glasses of water daily, you will definitely see the result in few weeks and feel more energetic.

spending time with loved one

Spend Time With Your Loved Ones
Love is the ultimate healer and it brings positivity in ones life. Spending quality time with loved ones not only makes you feel good but gives happiness to them as well. It can be a small coffee break , lunch, dinner, outing anything one can think of.  If your loved ones are far, one can try other modes of communication like video/audio calls.

frustrated

Try To Stay Away With People Having Negative Thoughts
People with negative thoughts are like viruses. They just infect others. So when we get in touch with such people,we only think negative and likely gets mood fluctuations which is the main cause of anger and frustration. These people are hard to change, so stop wasting your energies on them.

Note:  Keep your aura full of positivity. Positive thinking helps your mind to get rid of frustration, unhappiness and discontent.